Single Leg Extension / Leg Curl
Activation of Muscle Groups
‧ Quadriceps
‧ Hamstrings
| Item No. | H01AA007 (HC-BH-MA777-NR2) |
| Product Name | Single Leg Extension / Leg Curl |
| Country of Original | Taiwan |
| Dimension | 1160(L)x900(W)x1350mm(H) |
| N.W. | 39KGS |
| G.W. | 50.5KGS |
| 40’ Container QTY | 109 sets |
‧ Assist in training for muscle strength, health care, and body shaping.
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups.
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Quadriceps, Hamstrings
Beginning Pose
Keep your back remain straight to sit on Seperation Leg Extension/Leg Curl.
Put your feet on the ground and grasp the handles.
Ending Pose
Lift your left leg up gently until your leg is straight & stop for a while, and then put your legs down gently.
Lift your right leg up gently until your leg is straight & stop for a while, and then put your leg down gently.
Keep your back remain straight on whole movement.
Chest & Abdomen Harness for Li-Fit
Leg Extension / Leg Curl
Trunk Twist
Forward / Reverse Crunch
Single Leg Extension / Leg Curl
Biceps / Triceps
Chest / Back
Abductor / Hip Adductor
Pec Dec / Fly
Leg Press