‧ Assist in training for muscle strength, health care, and body shaping.
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups.
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Quadriceps, Hamstrings
Keep your back straight in the seated position.
Slide your shin between the 2 lower cushions with the knees over the upper cusions.
Lift your legs up slowly until your legs are straight. Stop for 1 sec,
and then pull your legs down 1 sec. to starting position.