Forward / Reverse Crunch
Activation of Muscle Groups
‧ Erector spinae group
| Item No. | H01AA009 (HC-BH-MA784) |
| Product Name | Forward / Reverse Crunch |
| Country of Original | Taiwan |
| Dimension | 904(L)x854(W)x943(H)mm |
| N.W. | 36.1KGS |
| G.W. | 45.2KGS |
| 40’ Container QTY | 72 sets |
‧ Assist in training for muscle strength, health care, and body shaping
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Erector Spinae Group
Beginning Pose
Keep your back straight in the seated position.
Cross your hands in front of chest.
Ending Pose
Extend your body backward as far as possible. Stop for 1 sec then back to the beginning pose.
Keep your back straight on during movement.
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