‧ Assist in training for muscle strength, health care, and body shaping
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Deltoid, Triceps Brachii, Biceps Brachii
Keep your back straight in the seated position.
Place your feet firmly on the ground and grasp the handles.
Push upward as far as possible & stop for 1 sec, then pull down to the beginning pose.