‧ Assist in training for muscle strength, health care, and body shaping.
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups.
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Rectus Abdominis, External Oblique
Keep your back straight to sit on Twisting.
Put your feet on the ground and grasp the holders.
Turn your body to the one side as far as possible,
then turn to the opposite side & stop for 1 sec.
Back to the beginning pose.
Activation of Muscle Groups
‧ Rectus Abdominis
‧ External Oblique