‧ Assist in training for muscle strength, health care, and body shaping
‧ Hydraulic cylinder provides 6 smoothly adjustable resistance levels designed to train oppsing muscle groups
‧ Streamline Shape & Ergonomic Design
‧ Circuit Training Applicable
‧ Train Muscle Group - Quadriceps, Gluteus Maximums, Gastrocnemius, Tibialis anterior, Soleus
Keep your back straight in the seated position.
Put your feet on the board and grasp the handles.
Push your feet forward as far as possible. Stop for 1 sec,
and return to starting position
Activation of Muscle Groups
‧ Gluteus maximus
‧ Tibialis anterior